Strokes to Spokes – Week One

  Every journey starts with a single step. This week I began a huge step in my life and the first week has come and gone without a hitch. Strokes to Spokes began seven days ago. I rode… Read More

Strokes to Spokes

Help Keep Me On the Road Thank you for your Support! When I suffered an ischemic stroke twenty-six months ago just about every aspect of my life flashed through my mind. That happened in the first five minutes… Read More

They Call It Progress

Soon after I moved to Cambodia in late 2015 my explorations of the countryside started. The excitement never diminishes each time I made it to a new temple. I am never deterred even when it takes three or… Read More

Cambodia Gyms

Do you like to exercise while on vacation? Minimizing the luggage we carry with us makes bringing¬† travel weights a cumbersome option. Looking for a place to work out while traveling through Cambodia? Do you become a different… Read More

I Mailed Myself to Phnom Penh

I Mailed Myself to Phnom Penh Siem Reap Phnom Penh. How do I get from one to the other? Living in Siem Reap for over two years I have had the opportunity to go to Phnom Penh many… Read More